Recipes on a Budget

"Affordable Recipes for All"

Mango Smoothie

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1 ea firm-ripe to ripe mango or 1 to 1-1/2 cups frozen mango chunks
1 ea (6- to 7-inch) ripe banana
6 oz (3/4 cup) plain or fruit-flavor yogurt
1/2-3/4 cup orange or tangerine juice
    Ice cubes (optional)

 

With paring knife, cut off mango skin and discard.  Cut fruit off mango pit and put in blender (food processor works, but mixture won’t be as smooth).  Discard pit (first, bite off fruit scraps).  Or use frozen mango chunks.

Peel banana and break into chunks in the blender or processor.  Scrape yogurt in with fruit.  Add orange juice.  If fruit is room temperature, add 2 to 3 ice cubes.  Cover and whirl until mixture is very smooth.  Pour into tall glasses and sip with straws.

(2 servings)

 

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08/23/2010 - Posted by | Beverage

3 Comments »

  1. `.’ thank you for posting a topic about this stuff, i was looking for it. `~’

    Comment by Spoon Rest | 02/07/2011

  2. we use a national panasonic food processor and this seems to be a bang for the buck.~*

    Comment by PH Test : | 10/28/2010

  3. great post, looking forward to your next, if your on twitter follow me @favoriterecipe , i follow everyone back

    Comment by favorite recipes | 09/07/2010


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