Recipes on a Budget

"Affordable Recipes for All"

Energy Shake

Technorati Tags: ,,,

 

1-1/2 cups fresh orange juice
1 ea banana, peeled, cut into 2-inch pieces
1/2 cup (packed) coarsely chopped kale leaves, center stalk and stem removed
1/2 ea kiwi, peeled
2 ea pitted Medjool dates, coarsely chopped

 

Combine orange juice, banana, chopped kale, kiwi, and chopped dates in blender.  Puree until smooth, stopping and scraping down sides of blender as needed.  Divide between two 12-ounce glasses and serve.

(2 servings)

NOTE:  Freeze the banana for a colder, thicker beverage.

 

Share this post :

Advertisements

06/03/2011 - Posted by | Beverage

No comments yet.

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: