Recipes on a Budget

"Affordable Recipes for All"

Carrot Soup

 

1 ea small onion, chopped (about 1/2 cup)
1/4 cup Kraft Light Done Right! House Italian Reduced Fat Dressing
1 lb carrots, peeled, chopped
2 cans (15-oz each) low sodium chicken broth
1/4 tsp ground cumin
1/2 cup Breakstone’s Reduced fat or Knudsen Light Sour Cream, divided
    Premium Multigrain saltine crackers

 

Cook and stir onion in dressing in large saucepan on medium-high heat 5 minutes or until onions are tender.  Add carrots, broth and cumin; mix well.  Cook 10 minutes or until carrots are tender, stirring frequently.

Pour into blender container; cover.  Blend until pureed.  Add 1/4 cup of the sour cream; cover.  Blend until smooth.

Ladle soup evenly into 4 soup bowls; top each with 1 tablespoon of the remaining sour cream.  Serve with crackers.

(makes 4 servings)

 

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07/27/2011 - Posted by | Soup

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